Wokingham Based Fitness Studio Helping You Lose Weight, Tone Up And Be The Person You Deserve To Be
Find out how we can help you get in the best shape of your life by arranging a free consultation today.
End Your Frustration
Stop going from one to another and not achieving what you want.
Join Our Community
Become part of a non judgemental group of people who like to have fun whilst putting the work in.
Be guided to where you want to be, by our knowledgeable, expert friendly coaches.
Your Pathway to Success
Fill out the Consultation Form and press send.
Have a Chat and work out which option will be the best for you.
30 Day Trial
Sign Up for one of our 30 day Trials.
Look & Feel Fantastic.
Find out how we can help you get in the best shape of your life by arranging a free consultation today
Supportive, Fun & Sweary
“It's given me a sense of belonging that I've never had in a gym before (and I've trained on and off for over 35 years). It's a place of encouragement and fun, somewhere where it's ok to be exactly how you feel today (however that might be), it's the place I go to most often in my life.”
Motivating, Challenging, Supportive
“Given me back my confidence in my body to perform, able to get out there and enjoy things I thought I could no longer do like climbing, skiing, distance running. Also, my healthy body attitude has helped my mind stay healthy too during some tough times personally.”
Jolly, Sweaty, Therapy
“The Den is a place I want to come back to, for the first time in my life I'm exercising very regularly. I managed to get my visceral fat level down to a safe 10 at last! Whether I drop a pound one week, or maintain for weeks on end - or even if I've had a lapse with puddings another week and put that pound back on - I feel so much better in myself for keeping up with the exercise that the scales don't actually matter so much anymore.”
Whats stopping you from becoming our next success story?
What Can We Do For You?
I understand it, I used to live a life of crap nutrition and a crap lifestyle. I then realised I didn't want to spend my life, popping pills, feeling rubbish, and being a poor role model to my kids.
I created what is now The Fox Den, a place to come, learn, train, and become better than you were before.
Benefits of Joining The Fox Den
Finally do the things you never thought you would be able to