Wokingham Based Fitness Studio Helping You Lose Weight, Tone Up And Be The Person You Deserve To Be

Find out how we can help you get in the best shape of your life by arranging a free consultation today.

End Your Frustration

Stop going from one to another and not achieving what you want.

Join Our Community

Become part of a non judgemental group of people who like to have fun whilst putting the work in.

Be Supported

Be guided to where you want to be, by our knowledgeable, expert friendly coaches.

Your Pathway to Success



Fill out the Consultation Form and press send.



Have a Chat and work out which option will be the best for you.


30 Day Trial

Sign Up for one of our 30 day Trials.



Look & Feel Fantastic.

Find out how we can help you get in the best shape of your life by arranging a free consultation today

Success Stories

Supportive, Fun & Sweary

I can’t recommend the Fox Den Gym highly enough, especially for anyone getting into or returning to strength training, and feeling a bit neglected by standard gym offerings.
My fellow members are inspiring and supportive and turn each gym session into a fun and rewarding experience.
Simply put, anyone considering joining the Fox Den is on the verge of being part of a fabulous community of like-minded people of all ages, having the best time achieving their fitness and strength goals.


Banter, Laughter & The Occasional Swear Word

I love going to the Fox Den!
I chose it because I have a dodgy back and didn't want to be left to my own devices with weights...Pete and Teya offer challenging targets but are sensitive to my physical restrictions as well as my mental 'blocks', and are always there to ensure correct form.
We always work hard, but there is plenty of banter and laughter (and perhaps the occasional swear word!)


More than a gym #notacult

“Going to other gyms I always felt self conscious about my weight or the lack of knowledge of what I was doing. At the Den you see familiar faces and get the help you need without judgement!
It’s a place to train with someone who is knowledgeable and keeps you motivated, Pete keeps you coming back week on week.”


Whats stopping you from becoming our next success story?

What Can We Do For You?

  • Are you Fed up with Yo Yo Dieting and being frustrated by results from previous exercise regimes?
  • Do you look in the mirror and feel unhappy with what you see?

I understand it, I used to live a life of crap nutrition and a crap lifestyle. I then realised I didn't want to spend my life, popping pills, feeling rubbish, and being a poor role model to my kids.

I created what is now The Fox Den, a place to come, learn, train, and become better than you were before.

Benefits of Joining The Fox Den

Finally do the things you never thought you would be able to

  • Feel Better
  • Have More Energy
  • Enjoy Food
  • Become Stronger & Fitter
  • Love Life
  • Love Yourself

Find out how we can help you get in the best shape of your life by arranging a free consultation today