I Just wanted to wish you all a Happy New Year, let's all hope 2022 brings an

Read More

It's that time of year where people start to think about making that big change for the

Read More

We all know that weight loss is all about the number of calories you consume vs the

Read More

I’m Andy, I love nature, physical activities, and anything creative, I co-parent two beautiful daughters, and to

Read More

Hello, I’m Carol a 60 Something lady who spends most of her day at a computer working

Read More