Before Starting Training with Pete my fitness levels were non existent.
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Pete genuinely tries to make it work for everyone who is prepared to put in the effort.
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Gonna say this now – I’ve been working with Pete since God knows how long, (10 yrs) since the Fox Den was just a twinkle in his eye and the fact that I am still training and still missing it when I can’t do it is down to Pete making it interesting, challenging, a laugh, accountable and never judgmental (as distinct from a kick in the arse when it’s needed)
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One of the biggest things I’ve achieved is consistency. Exercise is as much a part of life as housework etc