Before Starting Training with Pete my fitness levels were non existent.
Pete genuinely tries to make it work for everyone who is prepared to put in the effort.
Gonna say this now – I’ve been working with Pete since God knows how long, (10 yrs) since the Fox Den was just a twinkle in his eye and the fact that I am still training and still missing it when I can’t do it is down to Pete making it interesting, challenging, a laugh, accountable and never judgmental (as distinct from a kick in the arse when it’s needed)
One of the biggest things I’ve achieved is consistency. Exercise is as much a part of life as housework etc