Training myths
Gym Anxiety: How To Overcome The Fear Of Starting | Fox Den Gym
“How do I survive when the fear of fear is all I know?” That’s a lyric from Frank Carter & ...
AI Fitness Influencers: The Unreal Bodies Taking Over Social Media
Your Fitness Influencer Might Not Even Fucking Exist Yep. For years I’ve been telling people not to believe everything they ...
At Some Point, You Have To Choose
We all make thousands of choices every day. Most of them are completely insignificant. Tea or coffee. What to wear. ...
September Fitness Reset: How To Get Back Into A Healthy Routine | Fox Den Gym
September Is The New January. Please Don’t Fuck It Up. September. The kids are going back to school. Summer holidays ...
Functional Foods & The Health Halo: Can We Just Let Food Be Food?
Functional Fucking Everything Can We Please Just Let Food Be Food? Something has been happening to food. Apparently, you just ...