Attention! Are you ready to challenge yourself?
The Fox Den Games - The Foxes Gauntlet
20th Sept 2026
From 9am
Places are limited - Click Below and get booked on.
Pairs Only. Four Workouts. Fifteen Minutes of Fun on each
You and your partner vs the clock.
Four 15-minute workouts — one strength, two endurance, one cardio.
As many rounds as possible. No hiding. No backing out. Just graft.
What’s the Format?
Four 15-minute AMRAP workouts:
Workout 1: Strength Test
Move heavy, move smart, and don’t let your mate down.
Workout 2: Endurance Grind
The longer it goes, the worse it gets. That’s the point.
Workout 3: The Dark Place
The longer it goes, the worse it gets. That’s the point
Workout 4: Cardio Carnage
Hold the pace. Push through. Finish stronger than you started.
Workouts drop early August. No guessing. No secrets. Just time to prepare.
Workout 1
Synchro Deadlift x 10
Synchro Clean & Press x 10
Weights to be released closer to the day
Workout 2
Simple carry, switch over every 20m
Weights to be released closer to the day
Workout 3
Ski Erg or Assault Bike; this will be determined closer to the event.
10Kcal keep switching
+ one other secret exercise
Workout
Wall Balls & Ram Burpees
5 of each then switch and do 10 etc etc etc
Who Can Enter?
Pairs Only: Male / Female / Mixed
Two Categories:
Challenge – for those up for the test but not full throttle balls to the wall
Compete – for those more experienced and who really want to push themselves
Whether you’re a couple of savages or two mates who just love to suffer together, this one’s for you.
Entry £50 a pair
Places are limited - Click Below and get booked on.
Why You’ll Love (and hate) It:
100% partner format — no solo heroes here
Brutal, sweaty, crowd-hyping fun
Clear scoring, no-nonsense rules
You vs You (and everyone else)
Ready?
Grab your training buddy, set your alarms, and prep for war.
Because this isn’t a friendly little fitness sesh.
This is The Foxes’ Gauntlet.
Places are limited - Click Below and get booked on.
