Before training at The Fox Den my fitness levels were not great - had slacked off over ...

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Tuesdays Testimonial Day, this week we find out from Teagan, what it is like to train down ...

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Testimonial Tuesday   Dave   Dave Joined us after Lockdown 1, here is what he has to ...

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DOUBLE TAP THOSE ZOMBIES So, back again for the Double Tap. See what I did there. The ...

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Zombieland It’s been a while since I’ve done one of these, I wasn’t sure whether to put ...

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